Face massage

Some of the beneficial facial manipulations are described below. Hands should not be removed from the face once the manipulations have been started.  Face Massage movements are usually directed towards the origin of a muscle in order to avoid damage to muscular tissue.

Face Massage moments

Face Stroking movement

sliding fingers over brows on the forehead, moving towards the temples with slight pressure.

Face  Linear movement

This face massage movement is applied with fingers rotating with pressure and an upward stroke is given, usually on the forehead and temples.

Face Circular movement

face massage

Usually applied over the forehead, starting at the eyebrow line towards the hairline.

Face massage with Crisscross movement

Starting at one side of the forehead and working back.

Face Brow and eye movement

Placing middle fingers at the inner corners of the eyes and index fingers over the brows. Then slide to the outer corners of the eyes, under the eyes and then back to the inner corners.

Face Optional movement

Drawing right hand fingers under the lower lip, centre of the upper lip around the mouth, while holding the head with the left hand.

Face Nose and upper cheek movement

Slide fingers down the nose applying rotary movement across the cheeks and temples, rotating gently.

Face Lip and chin movement

Drawing fingers from the center of the upper lip, around the mouth, towards the lower lip and chin.

Face Mouth and nose movement

Applying circular movement from the corners of the mouth, up the sides of the nose and brows and down to the mouth.

Face Lifting movement of cheeks

Proceeding from the mouth to the ear and nose, to the ears and the cheeks.

Face Light tapping movement

Working from the chin to earlobe, mouth to ear, nose to top of ear and then across forehead on one side of the face, followed by the other side.

Face Rotary movement

Face massaging from the chin to the ear lobes, the mouth to the middle of the ears and nose to top of the ears and the cheeks.

Face Circular movement

Starting at back of ears, apply circular movement over the shoulders and across the chest.

Face Stroking movement

Applying light upward strokes over the neck in the front side and downward strokes on sides and back, with pressure.

Use the above face massages to bring good blood circulation and keep the face younger and beautiful.

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